Whilst doing my final long run a week before the event, I managed to do something to my knee which meant I was unable to do any running in the build up!However with the power of 4 nurofen, some ibuprofen cream and the support of my two mates Michael and George we managed to complete our half marathon with not too much trouble!!
Thanks must go to Michael and George for their support/effort and also for raising in excess of £1000!!
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